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Geoffrey Higgins
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Join date: Feb 27, 2024
Posts (8)
Jul 3, 2024 ∙ 1 min
Leave the Everyday Behind
Matara welcomes you to come and experience it's gardens and parklands and leave the everyday behind. As you explore you will pass through...
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Jul 3, 2024 ∙ 2 min
Mindful Walking
Geoffrey Higgins, the founder of Matara, can be found doing one of two things almost everyday. He will either be out in the parklands or...
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Jul 3, 2024 ∙ 3 min
Letting go to grow
Below is an offering of preparation before beginning your meditation practice. Its goal is to bring you to the present to enhance the...
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